Indoor Coaching Courses – Winter 2012/13

Over the winter indoor climbing season, I am offering some great value coaching for young climbers and adults. All session are geared towards increasing your performance and helping you climb harder. The courses last for the length of each half-term and you need to pay for each 6 to 8 week course in advanced.

The course are run by an Mountaineering Instructor with a Masters level degree in Applied Sports Science. Meaning that we can focus on all aspects of climbing performance. From the physical side of training for harder routes, the movement side to aid in your efficiency of climbing and the psychological side through using mental skills training to help you remain cool, calm and focused on the lead.

We will also use an online web based coaching facility that logs training, monitors performance and helps find your training needs on a monthly basis. The iCoach Climbing website was designed and built by myself specifically with indoor coaching in mind.

The courses will run on every night of the week with two sessions each night. One at 4pm to 5.30 pm (although this time might move back if enough people need an extra half hour to make it to the beacon after school) this session is for under 18’s only. A later session from 7pm to 8.30pm will run for people 16 years and over.

The courses cost £5 per session (6 to 8 weeks payable in advance) plus entry to the wall, which will be at the group entry rate . For more information or to book on a course visit Snowdonia Mountain Guides to get my contact details. You can find out more about your coach mark reeves here.

Monday 

  • 4pm -5.30pm – Advanced  – under 18
  • 7pm – 8.30pm -Advanced –  16 years +

Tuesday

  • 4pm -5.30pm – Under 18 and abilities
  • 7pm – 8.30pm – 16+ years and all abilities

Wednesday

  • 4pm -5.30pm – Under 18 and abilities
  • 7pm – 8.30pm – Advanced – 16 years +

Thursday

  • 4pm -5.30pm – Under 18 and abilities
  • 7pm – 8.30pm – 16 years +

Friday

  • 4pm -5.30pm – Under 18  and abilities
  • 7pm – 8.30pm – 16 years +

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