Well after being cooked in the sun all day at work I managed to get out for a run and climb this evening. Running from Llanberis to Seamstress slab, which is a seriously steep climb, followed by a solo ascent of Seamstress. I have to say although a very simple route, after a run like that it is pretty hard to slow the old breathing down and relax. After that we ran back out to bus stop and down Fachwen, before run back along the cycle track on the other side of the lake.
Feeling ever so healthy after that I went and got some chips and bread for a chip butty supper!
Anyway I am absolutely knackered now and looking forward to a week off work!