Tag Archives: Weight loss in sport

Weight a Minute

I have recently seen a post on one of the UK’s lead climbing coaches website Dave Macleod, and if your following this blog then you should definitely follow his. As not only is he a great climber but and excellent … Continue reading

Posted in Diet, Eating disorders, Weight loss | Tagged , , | Leave a comment

Weight Loss

For many climber the holy grail of train is their power to weight ratio. Having amped up their power through hard training they often feel the next step is to loose any excess weight. I can cite several recent case … Continue reading

Posted in Climbing, Coaching, Coaching skills, Eating disorders, Uncategorized, Weight loss | Tagged | 1 Comment