Tag Archives: Focusing on success

Mark McGowan 6a to 8a

Whilst I was away travelling I think there was an article on Mark in Climber magazine, I was alerted to his blog by a colleague at Plas Y Brenin, but finding the time to look at his blog has taken … Continue reading

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Focusing on Success

Our ability to focus on the task of rock climbing, often means that we can utilise all of our technique and tactics to succeed on our chosen route. It is often a question of being able to focus on the … Continue reading

Posted in champion, Climbing, Coaching, Coaching skills, Focus, mental skills, Self-belief, self-efficacy, Uncategorized | Tagged | 1 Comment

How Confidence Can Improve Your Performance

Climbing is primarily a head game, admitting that you are in it for that moment of thrilling panic, as your breathe deepens and you face the only option, commit or fall. Crossing that line in the sand and facing life … Continue reading

Posted in Climbing, Coaching, Coaching skills, Confidence, Effective practice, fear, mental skills, Self-belief, self-efficacy | Tagged , , , | Leave a comment