Category Archives: Rope Rescue

post about rope rescue skills for climbers and the rope rescue skills courses that I run through Snowdonia Mountain guides

Rope Rescue for Rock Climbers

After running a rope rescue for climbers a couple of weeks ago. Ady who was on the course wanted a manual to help him remember the lessons we’d gone through, and kindly sent me all the images of the stages … Continue reading

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How To……. Pass Your SPA

The SPA is a National Governing Body(NGB) Award, that trains and assess people ability to safely supervise a rock climbing session at a single pitch venue. As such the way the award operates is that you first go climbing and … Continue reading

Posted in Coaching skills, How to Climb Harder, Instruction, learning, MLTUK, Rock Climbing, Rope Rescue, Skill Acquisition | Tagged , , , | 7 Comments

Video: Rope Rescue Skills Lowering past a knot with HMS

I have put together a short video of how to lower a climber past a knot, if using a large HMS carabiner. This might be helpful if you have an injured climber a long way up a cliff, as with … Continue reading

Posted in Abseiling, Coaching skills, life in the vertical, Rock Climbing, Rope Rescue, Uncategorized, video | Tagged , , , | 1 Comment

Rope Rescue Skills for Rock Climbers Course: 28th & 29th August

Probably one of the most least understood of the climbing skills, are those that we may only need in extreme circumstances that we spend the whole of our climbing lives trying to avoid. Be it benightment, be caught in a … Continue reading

Posted in adventure, Climbing, Coaching, Coaching skills, dream of white horses, Effective practice, Escaping the System, Instruction, learning, Rope Rescue, Trad Rack, Uncategorized, workshops | Tagged | Leave a comment

New Coaching and Instructing Website

Well I have been busy trying to finish off a new website for my coaching and instructing website, Snowdonia Mountain Guides. Moving it to a joomla based website. Hopefully it is more user friendly than this blog and the previous … Continue reading

Posted in Big Wall Climbing, Bouldering, Climbing, Coaching, Coaching skills, Confidence, dream of white horses, dreams, Effective practice, Escaping the System, goal setting, Goals, How to Climb Harder, Instruction, learning, mental skills, online, Rock Climbing, Rope Rescue, Skill Acquisition, Technique, Uncategorized | Tagged | Leave a comment

Snowdonia Mountain Guide Courses

Learning to Lead Climb Week 10th -14th May 2010 This course is design to teach you the essential skills and techniques required to lead on traditional leader placed protection in the UK, and beyond. During the week we will cover … Continue reading

Posted in adventure, Big Wall Climbing, Bouldering, Climbing, Coaching, Coaching skills, dream of white horses, Effective practice, Instruction, mental skills, Rock Climbing, Rope Rescue, Snowdonia Mountain Guides, Technique, The Nose, Trad Rack, Uncategorized, workshops | Tagged , , | Leave a comment

Abseiling Off Routes

The above picture when clicked on gives a A4 sizes beta for how to retreat of route through abseiling. These skills are an important part of climbing safely, and will also help you get down to the bottom of sea … Continue reading

Posted in Abseiling, Article, Belays, Climbing, Coaching skills, Instruction, Rope Rescue, Rope skills | Leave a comment

Rope Rescue: Escaping the system

There is often a thread or two on UKClimbing on how you can go about escaping the system. In an effort to answer this question I literally threw this video together today, after filming it yesterday. Now its not polished, … Continue reading

Posted in Belays, Coaching skills, Escaping the System, Rock Climbing, Rope Rescue, Rope skills, video | Tagged , , , | Leave a comment

Welcome to the Climbing Coach Blog

This blog is there to help both climber and coaches. There will be top tips and handy hints for all style of climbing, from the qualified mountaineering instructor and coach Mark Reeves. Based in North Wales Mark has worked at … Continue reading

Posted in Climbing, Coaching, Coaching skills, goal setting, How to Climb Harder, imagery, Instruction, life in the vertical, Long term athlete development, mental skills, Motivation, MSc Applied Sport Science, online, periodisation, Physiology of climbing, relaxation, Rock Climbing, Rope Rescue, Rope skills, Self talk, Self-belief, Snowdonia Mountain Guides, Strength, Strength Endurnace | Tagged , , , , , , , | Leave a comment