Category Archives: leader falls

Training For Climbing: Fear of Falling and Anxiety

Wes Hunter Controlling the Anxiety on Poetry Pink E5 6a, Rainbow Slab. In 1993 Jana Navotna was set to win wimbledon, she was 4-1 up in the final set, and then it all fell apart. The first sign of her … Continue reading

Posted in adventure, anxiety, Article, Climbing, Coaching, Coaching skills, Confidence, fear, leader falls, mental skills, Rock Climbing, Stress, Uncategorized | Tagged , , , | 1 Comment

Starting Out Indoors – Learning to Lead – No. 3

By its very nature lead climbing has inherently more risks to it than top roping, the potential to fall a great distance is vastily increased, as are the forces exerted on not only the climber but belayer as well. Meaning … Continue reading

Posted in Article, Belays, Climbing, Coaching, Coaching skills, Effective practice, leader falls, learning, Rock Climbing, Rope skills, Uncategorized | Tagged , , , , , | Leave a comment