Category Archives: dreams

Posts on goals inparticular reference to dream goals or routes in your climbing.

New Coaching and Instructing Website

Posted on July 26, 2010 by Mark Reeves

Well I have been busy trying to finish off a new website for my coaching and instructing website, Snowdonia Mountain Guides. Moving it to a joomla based website. Hopefully it is more user friendly than this blog and the previous … Continue reading →

Posted in Big Wall Climbing, Bouldering, Climbing, Coaching, Coaching skills, Confidence, dream of white horses, dreams, Effective practice, Escaping the System, goal setting, Goals, How to Climb Harder, Instruction, learning, mental skills, online, Rock Climbing, Rope Rescue, Skill Acquisition, Technique, Uncategorized | Tagged | Leave a comment

Coaching on Dream

Posted on May 5, 2010 by Mark Reeves

Arguably it is a little bit out there to be ‘coaching’ someone, however yesterday I headed out to Wen Zawn with a friend, who was a bit rusty with her climbing. Having been climbing the day before I thought a … Continue reading →

Posted in adventure, Climbing, Coaching, Coaching skills, dream of white horses, dreams, Rock Climbing, Uncategorized | Tagged | Leave a comment

Staying Motivated

Posted on March 24, 2010 by Mark Reeves

If we want to improve at anything we need to work at it, usually over an extended period of time. What is key to maintaining our work rate and pursuit of our aims, goals or ambition, are maintaining high levels … Continue reading →

Posted in anxiety, champion, Climbing, Coaching, Coaching skills, Confidence, dreams, Effective practice, Focus, goal setting, Goals, learning, mental skills, Motivation, Self talk, Self-belief, self-efficacy, Skill Acquisition, Uncategorized, visualisation | Tagged | Leave a comment

Choosing a Project

Posted on March 12, 2010 by Mark Reeves

Some people are goal orientated, I know that I am more focused when I have a either an overt or covert goal to aim for. For me I have two goals this year, one get fit enough to clibm the … Continue reading →

Posted in adventure, Bouldering, Climbing, dreams, goal setting, Goals, mental skills, Uncategorized | Tagged | 1 Comment

Climbing Fitness

Posted on August 30, 2009 by Mark Reeves

Over the past nine months or so that this blog has been running I have covered a variety of topics that cover just what climbing fitness is. Rather than be specific I have had a rather holistic approach on the … Continue reading →

Posted in cardio, Climbing, climbing endurance, Coaching, Confidence, dreams, Focus, goal setting, Goals, How to Climb Harder, imagery, learning, mental skills, overload, Physiology of climbing, Rock Climbing, Self talk, Self-belief, self-efficacy, Strength, Strength Endurnace, Technique, Uncategorized, visualisation | Tagged , , , , | Leave a comment

Do you Dream of White Horses or is it just a Goal?

Posted on November 22, 2008 by Mark Reeves

We all have a dream, whether its to scale the 3000ft vertical cliffs of El Capitan or something closer to home like traverse across ‘A Dream of White Horses’ at Goagrth. Whatever you dream is there are various strategies to … Continue reading →

Posted in Climbing, Coaching, dream of white horses, dreams, goal setting, Goals, mental skills, Rock Climbing | Tagged , , , , , , | Leave a comment