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Category Archives: adventure
Rope Rescue Skills for Rock Climbers Course: 28th & 29th August
Probably one of the most least understood of the climbing skills, are those that we may only need in extreme circumstances that we spend the whole of our climbing lives trying to avoid. Be it benightment, be caught in a … Continue reading
Big Wall Climbing Courses 14th & 15th August
A new big wall course is running on the weekend of the 14th & 15th August. This course is ideal if you are planning a trip to go big wall climbing in Yosemite, and will help you to prepare for … Continue reading
MSc in Applied Sport Science
I recently recieved the news that I have passed my MSc in Applied Sports Sciences. With so many coaches out there, what does this mean for any clients that I work with? Well, during my masters I studied Sport Psychology, … Continue reading
Posted in adventure, anxiety, Climbing, Coaching, Coaching skills, Confidence, Effective practice, goal setting, Goals, How to Climb Harder, imagery, learning, mental skills, MSc Applied Sport Science, Rock Climbing, Self talk, Self-belief, self-efficacy, Skill Acquisition, sports, Technique, Uncategorized, visualisation
Tagged MSc Applied Sport Science
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Coaching on Dream
Arguably it is a little bit out there to be ‘coaching’ someone, however yesterday I headed out to Wen Zawn with a friend, who was a bit rusty with her climbing. Having been climbing the day before I thought a … Continue reading
Posted in adventure, Climbing, Coaching, Coaching skills, dream of white horses, dreams, Rock Climbing, Uncategorized
Tagged Dream of White Horses
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Snowdonia Mountain Guides: Courses
After running a successful ‘How to Big Wall Course’ earlier in the month I am keen to offer this course again sometime over the summer. At present I am going to set a date in early July (Sat/Sun 3rd and … Continue reading
Big Wall Climbing
I ran a great ‘how to Bog Wall’ course at the weekend for four great clients, we covered lots of skills required for Big Walling, as well as having a great time. Here are a few photos from the course. … Continue reading
Snowdonia Mountain Guide Courses
Learning to Lead Climb Week 10th -14th May 2010 This course is design to teach you the essential skills and techniques required to lead on traditional leader placed protection in the UK, and beyond. During the week we will cover … Continue reading
Posted in adventure, Big Wall Climbing, Bouldering, Climbing, Coaching, Coaching skills, dream of white horses, Effective practice, Instruction, mental skills, Rock Climbing, Rope Rescue, Snowdonia Mountain Guides, Technique, The Nose, Trad Rack, Uncategorized, workshops
Tagged How to Big Wall Course, Rope rescue for climbers, Snowdonia Mountain Guide Website
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Big Wall Climbing Course
Setting you up for Yosemite! I have just set up the following dates for a Big Walling Course, which will operate at a maximum of 1 to 4 ratio. The course will be based in and around Llanberis on the … Continue reading
How To Climb Harder: Book Photos
Well a couple of weeks ago i pent a day taking pictures with Pete Wood from Pesda Press at the Beacon Climbing Centre, I am now down to five images to finish the book, so will have to get those … Continue reading
Posted in adventure, Book Review, Bouldering, Coaching skills, How to Climb Harder, Photos, Uncategorized
Tagged How to Climb Harder review
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Choosing a Project
Some people are goal orientated, I know that I am more focused when I have a either an overt or covert goal to aim for. For me I have two goals this year, one get fit enough to clibm the … Continue reading
Posted in adventure, Bouldering, Climbing, dreams, goal setting, Goals, mental skills, Uncategorized
Tagged Choosing a route
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