Monthly Archives: February 2010

BMC Long Term Athlete Development: Learning to Train Workshop

I was very lucky to get a place on this brand new workshop that has been developed for the BMC by a small team of coaches, a scientist and a guide (although many of them fit two or more of … Continue reading

Posted in champion, Climbing, Coaching, Coaching skills, How to Climb Harder, Instruction, learning, Long term athlete development, Rock Climbing, Uncategorized | Tagged | 1 Comment

Altitude and the Mountaineer

I once gave a very tongue in cheek slideshow about why Everest had never had a true ascent, in order to argue this case I looked in depth at the physiological changes that occur when we go to altitude, which … Continue reading

Posted in Acclimatization, Acute Mountain Sickness, adventure, Altitude, EPO, HACE, HAPE, Mountaineering, MSc Applied Sport Science, Supplemental Oxygen, Uncategorized | Tagged | 1 Comment

Nature of Snowdonia

I have put some links on this site to places where a Mountain Leader can get a few ideas about the common plants of the mountains of Wales. I have just got a copy of this book, and if you … Continue reading

Posted in Book Review, Nature of Snowdonia, Uncategorized | Tagged | Leave a comment

Beacon: Instructors Coaching Workshop

On Monday the 8th February I am delivering a Coaching Workshop for Instructors. If it runs like it did last year I will spend around two hours showing instructors which parts of there current practice is ‘coaching’ and help them … Continue reading

Posted in Beacon, Climbing, Coaching, Coaching skills, Effective practice, Instruction, Rock Climbing, Uncategorized, workshops | Tagged | Leave a comment