Monthly Archives: August 2009

Climbing Fitness

Posted on August 30, 2009 by Mark Reeves

Over the past nine months or so that this blog has been running I have covered a variety of topics that cover just what climbing fitness is. Rather than be specific I have had a rather holistic approach on the … Continue reading →

Posted in cardio, Climbing, climbing endurance, Coaching, Confidence, dreams, Focus, goal setting, Goals, How to Climb Harder, imagery, learning, mental skills, overload, Physiology of climbing, Rock Climbing, Self talk, Self-belief, self-efficacy, Strength, Strength Endurnace, Technique, Uncategorized, visualisation | Tagged , , , , | Leave a comment

Who, What, Where? Lead Climb Coaching

Posted on August 15, 2009 by Mark Reeves

There is much more to lead climb coaching than showing you how to place runners, and manage the risks. One of the misconceptions with instructors rather than coaches is that all an instructor does is cover the safety aspects rather … Continue reading →

Posted in adventure, Article, Climbing, Coaching, Coaching skills, Instruction, Rock Climbing, Skill Acquisition, Uncategorized | Tagged , , , , | 3 Comments