Snowdonia Mountain Guides Courses Brochure
How to Climb Harder – Does what is says on the tin!
Selective Guidebook App for North Wales Rock Climbing
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Category Archives: self-efficacy
How Confidence Can Improve Your Performance
Climbing is primarily a head game, admitting that you are in it for that moment of thrilling panic, as your breathe deepens and you face the only option, commit or fall. Crossing that line in the sand and facing life … Continue reading
Posted in climbing, Coaching, mental skills, Self-belief, self-efficacy
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