Category Archives: Self-belief

How Confidence Can Improve Your Performance

Climbing is primarily a head game, admitting that you are in it for that moment of thrilling panic, as your breathe deepens and you face the only option, commit or fall. Crossing that line in the sand and facing life … Continue reading

Posted in climbing, Coaching, mental skills, Self-belief, self-efficacy | Leave a comment

Self-Belief

I was out with a friend climbing the other day, and he was trying an extremely hard slab route, rumoured to be F8b/+ slab on Slate. As I took photos he climbed with confidence to the crux, however after failing … Continue reading

Posted in climbing, Coaching, mental skills, Self-belief | Leave a comment