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Selective Guidebook App for North Wales Rock Climbing
Category Archives: Self-belief
How Confidence Can Improve Your Performance
Climbing is primarily a head game, admitting that you are in it for that moment of thrilling panic, as your breathe deepens and you face the only option, commit or fall. Crossing that line in the sand and facing life … Continue reading
Posted in climbing, Coaching, mental skills, Self-belief, self-efficacy
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Self-Belief
I was out with a friend climbing the other day, and he was trying an extremely hard slab route, rumoured to be F8b/+ slab on Slate. As I took photos he climbed with confidence to the crux, however after failing … Continue reading
Posted in climbing, Coaching, mental skills, Self-belief
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