Category Archives: Confidence

post on how confidence can effect both mine and other peoples climbing, and includes looking at self confidence and self-efficacy

When I get pumped/scared/stressed I lose my footwork technique

This is a fairly common situation for even the most experienced of climbers, as the pressure mounts on an ascent the ability to maintain that good and efficient footwork and technique is lost. There are a few climbers who can … Continue reading

Posted in Confidence, Self talk, Stress, Technique | Leave a comment