Well after the flu last week i have been struggling to re find my form for training, in fact it had been a while since I got out running or climbing. However in the last couple of days I have managed two loops of the lake, and a couple of climbing wall session, as well as lots of cerebral training in the form of writing my research proposal.
Today i seemed to be back on form, and after running round the lake in the opposite direction and setting a new PB of 44 minutes, I then went to the climbing wall with Dave, who has just return from slapping around Scotland for two months. It was a great session, and Dave is as keen as ever to get fit and strong. I showed him some of my bouldering circuits unfortunately after the run and climbing 10 easy routes and a F7a on the lead wall, the oak had gone from my shoulders.
Anyway I have to eat something soon, otherwise I’ll starve!